How to decrease the blood sugar level Naturally?

  • This topic has 4 replies, 5 voices, and was last updated by Sydney Torp.
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    Rufus N. Mackenzie

    Is there any way to lower down the diabetes naturally? please share with us?

    Brenda R. Guerro

    Here are some good tips about how to decrease the diabetes level naturally.

    Diet Plan –

    If you are a diabetes patient, you should control your eating habits first. You should always avoid the fruits and meals that contain high sugar. also, you should consume fewer carbohydrates. Because this kind of food increases the blood sugar level.

    Here is the list of some fruits, that you should avoid-

    • Banana,
    • Pineapple
    • Grapes.
    • Mango
    • Cherries.

    Foods that you should avoid in diabetes-

    1.   Whites bread

    2.   Rice

    3.   Pasta

    4.   Potato

    5.   And other Trans fat foods.

    Start doing physical activity-

    You should always plan to put your self in some kind of physical activity like- outdoor games, walk or running etc.

    These kinds of exercise burn the calories from your body and decrease the sugar level.

    Judy C. Battiste

    I agree with Brenda.  you can easily decrease the blood sugar level by controlling your eating habits.

    Also, start taking a walk for 3 k.m. everyday. this will burn the fat from your body. which will help you in decreasing blood sugar.

    Javier Brown

    You can use neem plant to reduce blood sugar level. Neem has the capability to reduce sugar level. You can use its green leaves for reducing sugar level.

    Simply eat 5-10 fresh green leaves every morning or make a drink of it. For more in details, you can read

    Sydney Torp

    According to me sweating is the best remedies for many types of disease. You will never face these problems if your sweating process is working fine and body is discharging bad materials in the form of sweating.

    Sweating brings out with itself lots of unwanted particles from the body. These particles are just like a poison for the human body. So, keep doing exercise for sweating.

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