What Is The Best Diet For Summer?

This topic contains 1 reply, has 2 voices, and was last updated by  Javier Brown .

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  • #3009

    Lenore Zemlak
    Participant
    @lenormlak

    I am a working person with 9 to 5 job timing. What would be the best diet plan for summer season?

    #3252

    Javier Brown
    Participant
    @javieb

    Many people left their meal in summer. Skipping meal is very bad for health. You can change types of meal in the summer season.

    Fruits are best for summer. Lots of fruits become available in the summer season market. You can choose mango, banana,  watermelon, muskmelon, citron melon, Papayas, grapes, lychee.

    You can make fruit mixture and eat as a meal. Even you can also take fruit shake with milk.

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